Unlock flavor with this vibrant, zesty Argentinian chimichurri sauce that encapsulates the essence of South American cuisine. Bursting with fresh herbs, garlic, and a tangy kick, chimichurri is an essential component of any Argentine meal, especially when paired with grilled meats. In fact, many Argentine families have their own unique chimichurri recipe, passed down through generations. If you’ve never tried it before, you’re in for a treat. Let’s explore what makes this simple yet versatile sauce a staple in kitchens around the world.
What is Chimichurri?
Chimichurri is a raw, herb-based sauce traditionally made with fresh parsley, garlic, olive oil, vinegar, and a few seasonings. The beauty of chimichurri lies in its simplicity. It’s easy to make and offers an intense burst of flavor that complements a wide range of dishes. In Argentina, chimichurri is often served as an accompaniment to grilled meats, particularly beef, but it’s so versatile you can drizzle it over vegetables, fish, or even use it as a marinade.
Health Benefits
Chimichurri isn’t just delicious; it’s also packed with nutrients. The parsley provides vitamins A and C, as well as antioxidants that support a healthy immune system. Garlic, known for its antibacterial properties, also brings anti-inflammatory benefits to the table. Olive oil, a staple in the Mediterranean diet, offers healthy fats and is known for promoting heart health. Chimichurri, with its fresh, whole ingredients, is a guilt-free way to enhance any dish.
Whether you’re grilling steaks or looking for a fresh sauce to liven up your meals, chimichurri is a must-try. Once you start making it, you’ll see why this humble sauce has gained such a devoted following worldwide. Try it yourself, and add a little South American flair to your next meal!
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Argentinian Chimichurri Sauce
- Total Time: 20 minutes
Description
This Chimichurri sauce is loaded with herbs and flavor! It pairs perfectly with steak or even over eggs the next morning!
Ingredients
1 cup flat leaf parsley
1 cup fresh cilantro
1/2 cup diced red onion
3 tablespoons fresh oregano
3 cloves of garlic, peeled
2 tablespoons fresh lemon juice
2 tablespoons red wine vinegar
1/4 teaspoon sea salt
1/4 teaspoon fresh ground pepper
1/4 teaspoon red pepper flakes
1/2 cup olive oil
Instructions
Remove the leaves from the stems of the parsley and cilantro.
Dice the red onion.
Add all ingredients to a food processor until smooth.
Refrigerate for up to 3 days.
Enjoy!
- Prep Time: 20 min
- Cook Time: 0 min
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